Soccer Sport Socks Guide for Players

Soccer socks are probably the most identifiable single part of the soccer uniform, being knee-high, cotton and often colorfully striped in team colors. They can come in many custom colors, like pink, fushia or gray, by Nike or Adidas. But they are also much more than decorative: the right pair of socks helps prevent blisters, support the foot and ankle, and keep shin guards properly in place.

We rarely think of our socks unless we get a bad pair: nothing can drive you crazy faster than socks that slip down, pinch at the tops or rub against the tender areas on the feet and ankles. Particularly important in soccer are socks that are well-made and well-fitted. Without the right socks, you can wind up with blisters or calluses that affect your speed and agility.

On the upside of buying soccer socks is the fact that, even when you buy the top-of-the-line socks, you are probably going to spend less than $10 a pair. It's worthwhile to buy good-to-excellent socks because they will provide the support and cushioning that enhance the performance of your cleats.

Good soccer socks have microfiber or "stretch" fibers blended with acrylic. Modern fibers make better socks, because of their moisture-wicking characteristics. Old-fashioned soccer socks, made primarily of cotton, polyester and elastic, will hold perspiration, increasing the chance of blisters from rubbing. The better soccer socks also come with a cushioned footbed: some have elastic bands that keep the socks snug around the ankle and at the top of the sock. Elastic may also be provided to give additional support to the arches.

Always wear new socks to more than one practice (washing them between practices) before taking them to a game. That way, you'll be able to avoid potential problems if the socks aren't quite right, and won't have any unpleasant surprises if they shrink after the first laundering. Foot powder, a powder spray such as Odoreaters or talc will help absorb perspiration, keeping feet dry during play.