Soccer Pass and Move Drill
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing with all parts of the foot. Good pass and move soccer drill.
Soccer Drill contributed by: Chris Johnson
Soccer Drill Info:
This is for ages U10, U12, U14, U16, U17 and up. Run this soccer drill with at least 6 players but no more than 12. This soccer drill should last approximately 20 minutes on a small field. Make sure you have the following equipment: cones, alternate jersey.
Soccer Drill Diagram
Setup:
Start with 6 players in blue and 6 players in red. Red players outside the circle and blue players are inside the circle with a ball each.
Instructions:
The blue players inside the grid pass to an outside player and receive the ball back from the outside player and move across the circle to pass to another outer player. Players must go through the center of the circle but avoid other players. Players should pass and move. Change the groups every 5 minutes.
Variations:
Split into 3 groups of 4 players each with different color bibs. The new group will become passive defenders who are responsible for marking the 4 attacking players inside the circle. The remaining 4 players spread out on the outer side of the circle. The attacking team will only play with 2 balls. The ball must be played in by one attacker and received by a different attacker on the same team.
Coaching Points:
* Make sure the players put the proper weight, accuracy, and timing of each pass.
* Players should control the ball into space with their first touch.
* Players should use all foot surfaces.
* Players should be reminded to keep the ball moving at all times.
* Remind players to accelerate with power after receiving the pass.
* Players should be aware of their surroundings and continue to communicate with their teammates.
* Pass and move
Focus:
Technical Dribbling, Technical Passing, Technical Turning, Tactical Movement with/Without The Ball
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